Whiten Your Teeth With These 5 Easy Steps

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how to whiten your teeth naturally

Your teeth is one of the first things people notice when they meet you; they are a sign of health as well as confidence.

When making a first impression, most people worry about having aged, crooked or discolored teeth, which they feel send signals of carelessness about one’s hygiene.

Who doesn’t want to have a beautiful smile with white, sparkling teeth? We have complied these easy ways on how to whiten your teeth naturally?


1. Brush With Baking Soda

How To Whiten The Teeth Naturally

Baking soda has natural whitening properties, which is why it’s a popular ingredient in toothpastes.

It’s also a mild abrasive that can help scrub away surface stains on teeth.

Additionally, baking soda creates an alkaline environment in your mouth, which prevents bacteria from growing.

This is not a remedy that will whiten your teeth overnight, but you should notice a difference in the appearance of your teeth over time.

Although science has not yet proven that brushing with plain baking soda will whiten your teeth, several studies show that toothpaste with baking soda has a significant whitening effect and were more effective in removing yellow stains from the teeth.

To use, mix a tablespoon of baking soda with a few drops of water. You  should use this mixture several times in a week.

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