First and foremost, getting a curvy body is not the same as loosing weight. You can achieve a curvier body after loosing weight but it is not necessarily so for everyone. Whether you are at a moderate weight or planning to loose so or even gain some, it is possible to achieve a curvier body based on a variety of factors.
Getting a curvier or [email protected] shape means you will have to reduce total body fat and improve muscle tone in the thighs, hips, back, chest, shoulders, and abdominal muscles. This alteration is what brings about a curvier look to your body.
While you can’t grow your Vreasts of hips through exercise alone, you can improve your shapeliness along the way as you pay more attention with the following tips
1. Change the way you eat
The way you eat will largely determine how much result your will get after you start applying all this tips. If you have weight loss goals, combining it with exercise will eventually reveal a better figure. Cut down your calorie intake and eat more vegetables , this will help you loose the excess fat while the exercise works on toning up your body. Also increase you water intake and reduce your alcohol consumption.