– Compounds known as free radicals are responsible for aging process in human beings
– There are certain foods when eaten consistently that help to reduce these anti-oxidants
– A person could be close to becoming rejuvenated if he or she knows about these not too expensive foods
Food is necessary to sustain life. Food is eaten basically to provide the money with energy for the day-to-day activities. As some foods supply the body system with so much nutrients, so also, some [email protected] of foods cause allergy and are deleterious to someone’s health.
Below are some of the foods that could make a person look much younger than his or her age, if eaten especially when someone is getting to advance age in life. It is also advisable you meet a nutritionist or a dietician for more expert and medical advice on how these foods could help you cut down aging and wrinkling of your skin.